



We run FREE workout groups for men in North Dallas community. Yes, free! There are no membership costs or hidden fees. We welcome all men regardless of age, athletic ability, size, color, or creed. You are welcome here.
F3 is an international network of free, peer-led workouts for men. Our mission is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership. F3 focuses on three fundamental pillars of Fitness, Fellowship, and Faith.














| Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
The Forge 1151 Ridgeview Dr, Allen, TX (Meet at the fitness court) | 05:30 - 06:15 | 05:30 - 06:15 | |||||
The Stable 915 W Bethany Dr, Allen, TX 75013 | 05:30 - 06:15 | 05:30 - 06:15 | |||||
Thermopylae Celebration Park, Allen, TX (Meet by the playground) | 05:30 - 06:15 | ||||||
Zora Adriatica, 6595 Virginia Pkwy, Mckinney, TX | 05:30 - 06:15 | 05:30 - 06:15 | |||||
BDub Bonnie Wenk Park, Mckinney, TX | 06:30 - 07:30 | ||||||
The Colosseum 3100 Cardinal Dr, Melissa, TX, 75454 | 05:00 - 05:45 | 05:00 - 05:45 | |||||
The Thicket City Memorial Park, Trenton, TX | 05:30 - 06:15 | 06:30 - 07:30 | |||||
Iron Cross 305 W Highland Dr Whitewright, TX | 05:30 - 06:45 | ||||||
Common Grace 8440 Grace St, Frisco, TX, 75034 | 05:30 - 06:15 | 05:30 - 06:15 | 05:30 - 06:15 | ||||
The Star 1 Cowboys Way, Frisco, TX | 05:30 - 06:15 | 05:30 - 06:15 | |||||
Iron Club 3255 PGA Pkwy, Frisco,TX (meet by the pink whale) | 05:30 - 06:15 | 05:30 - 06:15 | |||||
The Lighthouse Cottonwood Creek Park, Little Elm, TX | 06:30 - 07:30 | ||||||
Frontier 1551 Frontier Pkwy, Prosper, TX, 75078 | 05:30 - 06:15 | 05:30 - 06:15 |



COMMUNITY EVENTS




